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A Christmas table

January 17, 2017

A table dressed all in red, green and white for the Christmas Eve.

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I’m a raclette and hot chocolate fan but I will

I’m a raclette and hot chocolate fan but I will be starting on Wednesday a 40 days strictly dairy-free diet. What would you like to get free from ? Every year going through a dairy-free, refined sugar-free detox is so beneficial for my health and produces great results as to calm down any kind of inflammation. In 40 days, my habits are re-balanced and the body cravings have ceased. Tomorrow I’ll be drinking the last hot chocolate for a while and my body will thank me for it !

Have you ever wondered what is the perfect healthy

Have you ever wondered what is the perfect healthy plate ? Fill the plate half with vegetables and loads of fibers, in one quarter add some animal proteins and on the other quarter some carbs. A tablespoon of fat is necessary to balance it all and enjoy everything guilt-free !

La Chandeleur Celebrating originally the light co

La Chandeleur

Celebrating originally the light coming back as the days get longer, the second of January became the christian presentation of Jesus to the temple and in Belgium and France we celebrate by making lots of delicious crêpes ! If you’re lactose and gluten intolerant, go to my blog to get the recipe of a fail proof crêpes recipe that tastes even better than the classic recipe.

Have you already tried pumpkin pie ? The recipe is

Have you already tried pumpkin pie ? The recipe is on the blog. Go search for it and try it lactose-free.

Sheet pan dinner is the answer when you are too la

Sheet pan dinner is the answer when you are too lazy to cook a complicated meal. I love to just dice some vegetables and bake them with a drizzle of balsamic vinegar for a sweet tangy taste. With less watery vegetables like carrots, Brussel sprouts and broccoli cook your meat aside but with vegetables with a high water content like zucchini or tomatoes, you can throw it all together in the oven 120•c for about 1 hour.

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